The Mindful Coach


In this episode you”’ hear a story about how learned a very important lesson: if you want people to hear you, let them know you care before you tell them what you know. This is a very powerful way to help connect with people you may not know very well, and to help you be heard when you have something to say that might be sensitive to hear. To use this technique, you need to be mindful first! To get started with a mindfulness practice, see Then be sure your speaking from an authentic place. People have good radar for those who are just giving advice to elevate themselves vs legit trying to be helpful. But the bottom line is, expresses your caring. It matters. It changes the conversation and helps you have better, closer connections.

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