When looking for a good life coach, you will find no shortage of options. But how do you find the best life coach for you? This article has uncommon and useful advice.
Get Your Inner Critic to Stand Down with Mindfulness
Is your inner voice an inner bully? How mindfulness can help liberate you from voices that got there for good reason, but now, are out of place in your life.
Developing Intuition as a Personal Resource
The beginning of freedom is to understand your nature. Without realizing how we are wired up, you cannot be free to use the mechanics of that wiring to your advantage. To be truly intuitive, you have to understand that most of our thoughts and actions are habituated responses to events that already occurred.
#29 – Aaron Huey – Mindfully Parenting At Risk Teens
This is a-rockin’ conversation with a great guy who is wired to “on.” He’s a force for major change in people’s lives in an area where few dare to tread. His work is with mindfully parenting in a direct and powerful way, parents and teens who are not at “at risk” in that the risk is a possible future event but are in fact in danger, actively engaged in behavior impacting their well-being. That’s why he calls his work “Beyond Risk and Back.” I think you’ll agree this is courageous, powerful, and inspiring. He dives into the hard stuff without hesitating.
7 Mindfulness and Communications Tips That Helped Me Get Great Jobs!
Looking for a job? Worried about the interview? This article has unique, mindfulness based job interview tips I’ve learned from actual interviews, that help you stand out from the competition,
How Mindfulness Helps You Make Meaningful Moments In Online Meetings
You can have high-quality personal connections and meaningful moments even in virtual meetings with these mindfulness based adjustments.
A Great Mindfulness Exercise – No Meditation Required
If you think “I just can’t be mindful” – this article is for you.
So you’re not a meditation person, and can’t think of anything worse than trying to sit still focusing on your “feelings.” You can practice mindfulness without having to sit still.
“How are you?” – Practicing the language of now with mindfulness
Here’s an easy way to practice mindfulness without meditation and model how to do so for others.