The Mindful Coach Blog

Original Content, Musings, and Resources
How Being Mindful Can Change The World

How Being Mindful Can Change The World

When you are mindful and present with another person, you can hear and see the universal speaking and moving through them, and talking to the universal in you. When you are in touch with and respond from a place of being connected to such a unifying force – it changes you. It changes them. It changes everything.

Listening Mindfully ‘Behind the Story’ for a Great, Connected Conversation

Listening Mindfully ‘Behind the Story’ for a Great, Connected Conversation

When listening to someone, take a step back (internally). Don’t focus on the “story” so much –  but rather,  pay close attention to the person speaking. Hear and respond to who is speaking, how they are presenting themselves, the language, the feeling you have from being in their presence, and ask yourself “what are they really saying to me that is beyond the words”.

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