The Mindful Coach Podcast


Interviews,  ideas, and inspirations.
from the members of The Mindful Coach Association


Free Memberhip

 

 

The Mindful Coach Podcast Espiodes

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In this insightful episode, we explore the transformative power of mindfulness in leadership with the exceptional Pam Marcheski. Her wealth of experience as a former corporate executive and her journey into mindful coaching offer invaluable insights for anyone striving to lead with authenticity and intention. Pam’s innovative programs, such as the Mpeak course and the...
I always just say, start from where you’re at and begin again. So wherever you’re at, you can be mindful. And when you disconnect, you begin again and come back to this moment. – Theresa Kulikowski Gillespie Theresa Kulakowski-Gillespie, a former gymnast and three-time NCAA champion at the University of Utah, joins us as a...
“You’re bigger than whatever challenges you’re facing because you’re also connected to all the other people and this beautiful earth we’re on. So growing that sense of self to incorporate all things and your sense of energy and power, you’ll be limitless because that’s what we are. “- Paula Vital In this episode of The...
Many coaches and therapists want to grow their businesses to reach more clients but are blocked in marketing. Promoting your services often raises fears of judgment: “What if people don’t like me?” or “How can I focus on just one niche?”  Using mindfulness, we can separate our identity from our offers. The success or failure...
In this episode, I’m diving into a topic that can truly elevate not only your coaching but also the quality of your life overall. This is crucial skill for professional coaches and anyone in a helping role. It’s about a skill that goes beyond active listening – it’s called full spectrum listening. This technique involves...
From navigating life’s challenges to finding deeper connections, discover how the art of silence can transform your everyday experiences. Hear firsthand how TEDx speaker, mindfulness expert, entrepreneur, and coach Pamela Dangelmaier shares her journey from feeling stuck to becoming a mindfulness practitioner and how her unique approach to coaching can help you tap into your...
People are feeling the way they’re feeling right now [run down] because of the disconnect between themselves, the mind and the body connection. – April Wyett Tired of feeling disconnected and uncertain about yourself and the world? Have you been told to simply think positive to feel better, only to feel frustrated and overwhelmed? If...
Your eyes are the windows to your soul, your mouth and conversation is the front door. – c Does this sound familiar? Have you been struggling to communicate effectively, feeling like your message isn’t getting across? Maybe you’ve been told to just speak louder or more assertively, but it’s left you feeling frustrated and unheard....
Did you know that your physical heart has neurons? As in brain cell neurons that are alive and functioning in the heart? And, wait till you hear the stories of what some people experienced after receiving a heart transplant. Entirely new skills all of a sudden? Wow. What does this mean about the mind-body connection?...
In this episode: Ilona Phillips’ journey behind the Iron Curtain to leader Lotus Consulting Explore the profound impact of COVID-19 on mental health. Master the art of incorporating mindfulness in therapy sessions. Discover transformative mindful eating exercises for eating disorders. Embrace the powerful impact of mindfulness in daily life. My special guest is Ilona Phillips...

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