Meet Nicholas Whitaker with a special focus recently llaid-off tech workers, and those struggling with toxic teams. Nicholas is passionate about helping people navigate the uncertainties accompanying major life shifts. With over a decade of experience in the tech industry, Nicholas understands the unique challenges those suddenly out of work face. That’s exactly what happened...

By lifting those who are at the metaphoric bottom, we take everybody who is above them as well and lift everybody up. We do not deny the sadness. We’re not running away from it. We’re using tools like mindfulness to non-judgmentally accept where we’re at and then allow it to be a moment and then...

Introducing the Mindful Coach Podcast By Brett Hill, founder of The Mindful Coach Association. Welcome to the Mindful Coach Podcast, created so we can hear inspiring stories and meet courageous and helping professionals who value mindfulness in their lives and in their work. Let me tell you, these coaches and professionals are doing the hard...